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Don't miss out on our May special - Durban
Wednesday, 01 May 2024
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Item details
City:
Durban, KwaZulu-Natal
Offer type:
Demand
Price:
R 700
Item description
The evidence suggests that regular massage therapy can decrease muscle pain and stiffness, but it won’t necessarily improve your performance. While personal experiences and preferences vary, massage therapy appears to be a potentially valuable recovery tool for many runners. If you’re considering massage therapy, make sure to consult with a professional massage therapist specializing in sports-related massage, to ensure the treatment is tailored to your needs.
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